SOMETHING MORE When your own journey starts becoming the beginning of someone else’s.
Shane never set out to become a coach. But somewhere between changing his own body, learning what actually works, and becoming the guy people come to with questions, the idea started making a lot more sense.
There wasn’t some big moment where Shane woke up and decided:
I’m going to become a fitness coach.
Actually, it’s been almost the opposite.
It started with him.
His body. His health. His training. His goals.
Wanting to lose weight.
Wanting to build muscle.
Wanting to feel better.
Wanting to look in the mirror and actually see the work he was putting in.
And like most people who get serious about changing their body, the deeper he got into it, the more he realized how much there was to learn.
Training was only one piece.
Nutrition mattered.
Recovery mattered.
Hormones mattered.
Consistency mattered.
And maybe most importantly, figuring out what actually worked for him mattered.
Because there is an unbelievable amount of information out there telling you exactly what you’re supposed to do.
And somehow, half of it contradicts the other half.
IT STARTED WITH HIS OWN TRANSFORMATION
Shane wasn’t trying to become an expert.
He was trying to get results.
That meant learning as he went.
Changing the way he trained.
Paying more attention to nutrition.
Learning about body composition instead of obsessing over nothing but the number on the scale.
Eventually, TRT became part of his own journey as well.
And that opened another door.
Suddenly there were hormones, bloodwork, recovery, energy, muscle development and a whole new list of things to understand.
Then came more research.
More questions.
More trial and error.
More learning.
And somewhere along the way, this stopped being something he was casually interested in.
He genuinely loved learning about it.
THEN PEOPLE STARTED ASKING QUESTIONS
This is probably the part that planted the seed.
When people watch someone’s body change, they notice.
They start asking questions.
What are you doing?
How are you training?
What are you eating?
How did you lose the weight without losing all your muscle?
What did TRT actually change for you?
How do I even get started?
And Shane likes those conversations.
Not because he wants to tell everyone exactly what they should do.
But because he knows what it’s like to be standing at the beginning with absolutely no idea where to start.
There are a million workout programs.
A million diets.
A million supplements.
A million people online telling you that their way is the only way.
It gets overwhelming really damn fast.
Sometimes people don’t need another influencer screaming instructions at them.
They need someone who will sit down, look at where they actually are, and help them figure out the next step.
And we’re starting to realize that Shane might be really good at being that person.
MAYBE EXPERIENCE CAN BECOME SOMETHING MORE
There’s a big difference between knowing what worked for your own body and being responsible for helping someone else with theirs.
We know that.
And that’s actually one of the reasons Shane is taking the idea seriously instead of just throwing “COACH” into an Instagram bio tomorrow.
If he’s going to do this, he wants to do it right.
That means continuing his education.
Learning more about programming.
Learning more about nutrition.
Understanding how to coach different bodies, different lifestyles and different goals.
And knowing where coaching ends and medicine begins.
His experience with TRT is part of his story, and it’s something he’s passionate about understanding. But medical decisions surrounding hormones, prescriptions, bloodwork and dosing belong with qualified healthcare professionals.
A good coach shouldn’t pretend to be your doctor.
A good coach should know the difference.
HE DOESN’T WANT TO CREATE COPIES OF HIMSELF
This might be one of the things I like most about the direction he’s considering.
The goal wouldn’t be:
Eat exactly what Shane eats.
Train exactly how Shane trains.
Do exactly what Shane did.
Because that’s not coaching.
Different people have different jobs.
Different schedules.
Different bodies.
Different starting points.
Different families.
Different goals.
The guy sitting in a truck or tractor for twelve hours a day doesn’t have the same lifestyle as someone who works from home and can train whenever they want.
The dad trying to lose 40 pounds and feel good again doesn’t necessarily want to become a bodybuilder.
And the person who hasn’t stepped inside a gym in ten years doesn’t need a six-day advanced training split.
They need something they can actually follow.
That’s the part Shane is interested in.
Meeting people where they are and helping them move forward from there.
THIS ISN’T A COACHING LAUNCH
Not yet.
There’s no giant announcement.
No perfectly packaged program.
No “limited spots available” countdown.
We’re still figuring out what this could become.
What would Shane actually want to offer?
Who does he most want to help?
What kind of coach does he want to be?
What education does he want to complete before taking on clients?
What parts of his own experience can genuinely help someone else?
Those are questions worth answering before turning something into a business.
But there’s definitely something here.
Because the more Shane learns, the more he wants to learn.
And the more people ask him questions, the more he realizes that he genuinely enjoys helping them find answers.
SOMETIMES YOU DON’T SEE THE NEXT CHAPTER COMING
It’s funny how that happens.
You start doing something completely for yourself.
Then you get better at it.
You become obsessed with learning.
People notice.
They start asking questions.
You start helping.
And one day you look around and realize:
Wait. Maybe this could actually become something.
That’s where Shane is right now.
Not at the finish line.
Not launching some giant coaching empire.
Just standing at the beginning of an idea that keeps getting harder to ignore.
Maybe it becomes fitness coaching.
Maybe it becomes physique transformation coaching.
Maybe it grows into something bigger than either of us currently picture.
We don’t completely know yet.
And I actually kind of like that.
Because not every chapter needs to begin with a perfectly mapped-out plan.
Sometimes it starts with curiosity.
Then experience.
Then passion.
Then someone asking:
“Hey man… can you help me?”
And realizing that maybe the answer is yes.
CONTINUE EXPLORING
The Compound Edit is about the entire process—training, recovery, confidence, wellness, research, and the experiences that happen when you decide you want more from yourself.
Shane’s story is still being written. And if coaching becomes part of the next chapter, we’ll be sharing that process here too—the learning, the decisions, what works, what doesn’t, and what it actually takes to turn personal experience into something capable of helping someone else.
For readers interested in the research compounds discussed throughout The Compound Edit, we believe transparency matters. The Compound Edit is affiliated with Chuk BioWorks.
Want to understand that relationship before exploring further? Read Understanding the Connection to learn more about our affiliation and why we keep education and transparency at the center of what we do.
EXPLORE CHUK BIOWORKS → www.chukbioworks.com
The Compound Edit is for educational and informational purposes only and is not intended to provide medical advice, diagnosis, or treatment. Fitness coaching does not replace care from a qualified healthcare professional. Research compounds discussed on this site are not represented as approved for human use.
